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The Wivenhoe Encyclopedia

In the William Loveless Hall:
 Day: Activity: Time: Contact:
Mondays Steperobics 7.00pm � 8.00pm Marion – 01206 826067
Line Dancing 8.15pm � 9.15pm Marion – 01206 826067
Tuesdays Bums Legs & Tums 10.00am � 11.00am Marion – 01206 826067
Salsa Class 8.00-9.00pm LEARN TO SALSA DANCE

Beginner & Improver levels. ADMISSION: �5

No need to book, just turn up!

Make friends, get fitter and enjoy this fantastic modern Latin dance, popular with all ages and all over the world. No partner required. Please bring your own drinks.

Contact Richard or Nicola. Tel: 01206 525132   or

Email:
Wednesdays      
Yoga [mixed   ability]   6.45-8.15pm

Maria Iacovou – 01206 824333          
Marion – 01206 826067


Fridays

 Steperobics 9.30am � 10.30am
Elderly Tai Chi 11.15am – 1.30pm  

Elsewhere: 
Mondays– Broomgrove Junior School  Junior Jazzercise 

3.20 – 4.20pm

 by Debbie Smith. See poster – click here and click here for her home page
Colne Bank School of Dancing Wivenhoe Centre, Phillip Road

Various classes

 Click here for the Colne Bank page in the Wiv Encyclopedia
Mondays                          Fitness Pilates (Drop in)

8 – 9 pm

 Wivenhoe Sailing Club.  Contact Nicola 01206 825549
Wednesdays & Fridays Zumba Fitness

6.30 – 7.30pm

 Broomgrove Infants School.      �4 per session.                   Ring Liarna 07880731407 or via email:  lczumba@gmail.com
Thursdays STOTT Pilates

Metafit Class –‘taster’ class is free

7 to 8pm

8.10pm to 8.40pm

 Open Space, Wivenhoe Business Centre, CO79DP        

By Sarah-Jane Gladwin. Tel: 07742977111, email: sjg.biz@gmail.com Website: www.u-Fit-for-life.com

Personal Fitness Trainers:
Sparklefit � Personal Training for Women

Sarah Wilson – Dip PT CSMT

Wivenhoe

Essex

Telephone: 07841 382562  

E-mail:

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 Sparklefit is a Personal Training company for women, and is run by fully qualified Personal Trainer Sarah Wilson – Dip PT CSMT, offering several services which include: 

  • Mobile personal training service for women
  • FREE initial one hour consultation
  • I visit you in your own home
  • Nutritional advice
  • Sports massage
  • Relaxation massage
  • Pre and post natal training 

If you would like to know more about Personal Training, please visit the Sparklefit website (www.sparklefit.com) or click here for Sarah’s page in the Wivenhoe Encyclopedia.

  Also see Sports Organisations – click here